Therapy groups are a powerful tool for personal growth and transformation. In a safe and supportive space, you can connect with others who understand what you're going through and learn from each other's experiences.
APP offers a variety of groups to meet your specific needs. Our groups are led by experienced and compassionate therapists who are committed to creating a safe and inclusive environment. We believe that everyone has the potential to heal and grow.
If you're ready to take the next step in your mental health journey, we encourage you to consider joining a therapy group. We offer a variety of groups to choose from, so you can find one that's a good fit for you. We're here to help you take charge of your mental health and create a more meaningful life.
Currently Enrolling: Ongoing Groups
Ongoing Groups: No Final Registration Date
Psychodynamic Processing Group
A group of people talk about their feelings and thoughts with peers who help them understand why they feel a certain way
Location: In-person, Amherst MA Start date: Ongoing
Sessions: Ongoing Frequency: Sessions weekly on Thursdays, 5:00-6:30 PM
Out of Control Sexual Behavior Group
For men and masculine-identified people
Location: Online Start date: Ongoing
Sessions: Ongoing Frequency: Sessions weekly on Tuesdays, 5:00-6:00 PM
Get a better idea of the offerings APP will have down the road by checking out our past group offerings here.
Transgender and Gender Non-Conforming Support Group
Each session involves a check-in followed by a discussion about a gender-related topic
Past group, may run again in future
Mental health Maintenance: Skills for Resiliency
Learn communication strategies for improving interpersonal connection, while identifying experiences which have led you to seek treatment
Past group, may run again in future
Neurodivergent Mindfulness
This course will teach skills for focus, emotional regulation and communication
Past group, may run again in future
Neurodivergent Sexuality & Relationships
A series of therapeutic workshops
Past group, may run again in future
A Holistic Approach to Managing PCOS
The group leaders and participants will support you in learning to love yourself for who you are, and empower you to navigate a range of medical options
Past group, may run again in future
Working With Anger
This course combines aspects of various evidence-based practices such as CBT, DBT, Mindfulness, and effective communication skills to help participants learn to better understand, regulate, and express anger
Past group, may run again in future
Adolescent and Child Groups
Art for Well Being
A Creative Expression Group for Tweens
Past group, may run again in future
LGBTQ+ Group for Teens
A safe space for adolescents to discuss and support sexual and gender identities
Past group, may run again in future
Peer Connection Group for Teens
A safe space for teens who struggle with anxiety
Past group, may run again in future
Teen Time
A Safe Space for Late Age Teens
Past group, may run again in future