Meg Plansky, LCSW, IEDS
Psychotherapist
Insurance plans accepted: BlueCross and BlueShield Medicare
Optum: Allways, VACCN, UnitedHealthcare, Health Plans Inc, Oxford, UMR, Mass General Brigham Point32: Tufts Public, Tufts Health Plans, Harvard Pilgrim Tufts Commercial
Tufts Public Out-of-Pocket/Self-Paid
Location: Hadley, Hybrid
Meg (they/she) has over 5 years of experience in the mental health field, ranging from rape crisis work, elementary school counseling, college mental health counseling, and community mental health. At the root of Meg’s work, she believes that all individuals are capable of living authentic, beautiful lives. She draws on tools and strategies clients already use while creating a space for collaboration, creativity, and flexibility to identify additional ways of healing. Meg believes that the relationship created in therapy is the foundation of all work done together. Their goal is to be an anchor that provides stability and grounding during your journey of self-exploration, no matter the direction.
Meg is a certified Inclusive Eating Disorder Specialist (IEDS). She draws on techniques and skills from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), somatic practices, Humanistic/Person-Centered Therapy, and relational therapy.
Meg specializes in chronic illness/pain and eating disorders, drawing from both personal and professional experience. Meg is grounded in fat liberation, Health At Every Size (HAES), and the diverse abilities and capabilities of all bodies. They acknowledge that we do not owe anyone health and deserve to exist just as we are. Meg works with clients to reconfigure their relationships with their bodies, abilities, exercise, and food, focusing on implementing joy and compassion in all areas.
Meg holds an MSW from Smith College School for Social Work and a BA in Psychology and Sociology from Clark University.
