Distress Tolerance Skills
Substance Use DBT Group
This DBT skills group is designed for adults in recovery from substance use disorders. In this group, you will learn skills to cope with difficulties and improve your quality of life in recovery.
Location: Virtual
Start date: July 22, 2026
Number of sessions: 8
Frequency: Sessions weekly, Wednesday 5:30-7:00 PM
Virtual DBT Skills Group for Adults
This DBT skills group for adults (18+) is a program in which participants will learn sets of skills from the four DBT modules to help them manage difficulties in their lives.
Location: Virtual
Start date: July 23, 2026
Number of sessions: 12
Frequency: Sessions weekly, Thursday 12:00-1:30 PM
DBT Skills Group for Young Adults
This DBT skills group for young adults (18-35) is a program in which participants will learn sets of skills to help them manage difficulties in their lives.
Location: In-person, Hadley Office, 4 Bay Rd, Hadley, MA 01035 Start date: July 23rd, 2026
Number of sessions: 12 Frequency: Sessions weekly, Thursdays 5:00-6:30 PM
DBT Skills Group for Adults
This DBT skills group for adults (20+) is a program in which participants will learn sets of skills from the four DBT modules to help them manage difficulties in their lives.
Location: In-person, Hadley Office, 4 Bay Rd, Hadley, MA 01035 Start date: July 21st, 2026
Number of sessions: 12 Frequency: Sessions weekly, Tuesday 5:00-6:30 PM