Emotion Regulation Skills
DBT Skills Group for Young Adults
This DBT skills group for young adults (18-35) is a program in which participants will learn sets of skills to help them manage difficulties in their lives.
Location: In-person, Hadley Office, 4 Bay Rd, Hadley, MA 01035 Start date: April 23rd, 2026
Number of sessions: 12 Frequency: Sessions weekly, Thursdays 5:00-6:30 PM
DBT Skills Group for Adults
This DBT skills group for adults (20+) is a program in which participants will learn sets of skills from the four DBT modules to help them manage difficulties in their lives.
Location: In-person, Hadley Office, 4 Bay Rd, Hadley, MA 01035 Start date: April 21st, 2026
Number of sessions: 12 Frequency: Sessions weekly, Tuesday 5:00-6:30 PM