Therapy groups are a powerful tool for personal growth and transformation. In a safe and supportive space, you can connect with others who understand what you're going through and learn from each other's experiences.

APP offers a variety of groups to meet your specific needs. Our groups are led by experienced and compassionate therapists who are committed to creating a safe and inclusive environment. We believe that everyone has the potential to heal and grow.

Neurodivergent Mindfulness Group

Integrating personal and social liberation, this course will teach skills for focus, emotional regulation and communication.
Location: in-person, Hadley Office Start date: TBD Sessions: 10 Frequency: Sessions weekly on Tuesdays, 11:00-12:30 PM

DBT Skills Groups

APP is offering 3 DBT Skills groups including

• DBT Skills Group for Young Adults (18-35)

• DBT Skills Group for Adults (35+)

• Men's DBT Skills Group

These DBT skills groups are three-part programs in which participants will learn sets of skills to help them manage difficulties in their lives

Psychodynamic Processing Group

A group of people talk about their feelings and thoughts with peers who help them understand why they feel a certain way

Location: In-person, Amherst Office Start date: Ongoing
Sessions: Ongoing Frequency: Sessions weekly on Mondays, 5:30-7 PM

Interpersonal Process Group

This is a therapeutic space for learning communication skills and identifying and expressing emotions in order to facilitate insight, self-change, and empowerment of one-another.

Location: in-person, Hadley Office Start date: July 22nd Number of sessions: Ongoing Frequency: Sessions weekly, Tuesday 6:30-8:00 PM

Virtual Process Group

This is a therapeutic space for learning communication skills and identifying and expressing emotions in order to facilitate insight, self-change, and empowerment of one-another.

Location: Virtual Start date: July 9 Number of sessions: Ongoing Frequency: Sessions weekly, Wednesday 9:00-10:30 AM