Therapy groups are a powerful tool for personal growth and transformation. In a safe and supportive space, you can connect with others who understand what you're going through and learn from each other's experiences.

APP offers a variety of groups to meet your specific needs. Our groups are led by experienced and compassionate therapists who are committed to creating a safe and inclusive environment. We believe that everyone has the potential to heal and grow.

If you're ready to take the next step in your mental health journey, we encourage you to consider joining a therapy group. We offer a variety of groups to choose from, so you can find one that's a good fit for you. We're here to help you take charge of your mental health and create a more meaningful life.

Neurodivergent Mindfulness Group

Integrating personal and social liberation, this course will teach skills for focus, emotional regulation and communication.
Location: in-person, Hadley MA Start date: June 3rd Sessions: 10 Frequency: Sessions weekly on Tuesdays, 11:00-12:30 PM

Men's DBT Skills Group

This group is for adults (18+) looking for a space that prioritizes intersectional fat acceptance and liberation

Location: in-person, Hadley Office Start date: June 9th Number of sessions: Ongoing Frequency: Sessions weekly, Mondays 6:00-7:30 PM

Psychodynamic Processing Group

A group of people talk about their feelings and thoughts with peers who help them understand why they feel a certain way

Location: In-person, Amherst MA Start date: Ongoing
Sessions: Ongoing Frequency: Sessions weekly on Mondays, 5:30-7 PM