therapy Group lineup

 
 

Therapy groups are a powerful tool for personal growth and transformation. In a safe and supportive space, you can connect with others who understand what you're going through and learn from each other's experiences.

APP offers a variety of groups to meet your specific needs. Our groups are led by experienced and compassionate therapists who are committed to creating a safe and inclusive environment. We believe that everyone has the potential to heal and grow.

If you're ready to take the next step in your mental health journey, we encourage you to consider joining a therapy group. We offer a variety of groups to choose from, so you can find one that's a good fit for you. We're here to help you take charge of your mental health and create a more meaningful life.

 

Upcoming Groups


Fat Liberation Support Group

This group is for adults (18+) looking for a space that prioritizes intersectional fat acceptance and liberation

Location: Online Start date: TBD Sessions: 10 Frequency: Sessions weekly, Tuesday 6:00-7:30 PM


Neurodivergent Mindfulness Group

Integrating personal and social liberation, this course will teach skills for focus, emotional regulation and communication.
Location: in-person, Hadley MA Start date: TBD Sessions: 10 Frequency: Sessions weekly on Fridays, 12:00-1:00 PM


ONGOING GROUPS
NO DEADLINE TO REGISTER


Psychodynamic Processing Group

A group of people talk about their feelings and thoughts with peers who help them understand why they feel a certain way

Location: In-person, Amherst MA Start date: Ongoing
Sessions:
Ongoing Frequency: Sessions weekly on Mondays, 5:30-7 PM


CURRENTly running GROUPS


Resilience and Purpose

This group will include a small group of like-minded women who have invested in improving their ability to address self-doubt, anxiety, and life’s challenges.

Location: Online Start date: February 6th Sessions: 8 Frequency: Sessions weekly, Thursday 5:30-6:30 PM


Building Political Resiliency: A Relational Processing Group

Participants will consider the impact of widefelt societal stressors on our individual and collective mental health and functioning

Location: in-person, Hadley MA Start date: January 28th Sessions: 10 Frequency: Sessions weekly, Tuesday 6:30-8:00 PM


DBT Skills Group for Young Adults

This DBT skills group is a three-part program in which participants will learn sets of skills to help them manage difficulties in their lives

Location: in-person, Hadley MA Start date: January 30th Sessions: Ongoing Frequency: Sessions weekly, Thursdays 5:00-6:30 PM


PAST GROUP OFFERINGS

Although they are not currently open for registration, showing interest in these groups increases the chance they will run again in the future.

Click the button below to see the full list of past groups