neurodivergent mindfulness

Location: In-person, Hadley Office, 4 Bay Rd, Hadley, MA 01035 Start date: June 3rd Sessions: 10 Frequency: Sessions weekly on Tuesdays, 11:00-12:30 PM

Facilitators

E Merten, LICSW & Cyril Slemaker, LCSW

About the group

With a foundation in disability justice and social liberation, this Neurodivergent mindfulness group will support participants in gaining a better understanding of their mind-body connection. Skills will be taught that encourage focus, self-acceptance, emotional regulation, and communication. Sessions will offer check-ins, brain science education and guided practice in grounding techniques. Participants will be invited to set personalized self-care goals to support the continued practice of mindfulness after their completion of the group.

Insurances accepted

Aetna BlueCross and BlueShield Carelon: MBHP, Wellsense BMC, Unicare, Fallon, GIC-Unicare Commonwealth Care Alliance
Health New England MassHealth Standard Medicare
Optum: Allways, VACCN, UnitedHealthcare, Health Plans Inc, Oxford, UMR, Mass General Brigham Point32: Tufts Public, Tufts Health Plans, Harvard Pilgrim Tufts Commercial
Tufts Public Tricare East: Humana Out-of-Pocket/Self-Paid

This group will strive to be trauma-aware, anti-racist, and aligned with a neurodiversity paradigm.