Relaxation Group: for waitlisted clients

Number of sessions: 10 Start date: TBD Frequency: Sessions weekly, scheduling TBD Location: Online

Registration Deadline: None, ongoing group

Description

Navigating the realm of being anti-diet or recovering from dieting can feel isolating, especially when surrounded by those still immersed in every new diet trend. While diet culture fosters harmful attitudes towards our bodies and others', it also serves as a common ground for connection in society. So, what options are there for those feeling excluded or overwhelmed by diet talk?

As we progress on our paths towards body acceptance, finding support from like-minded individuals, alongside guidance from experts, becomes crucial. Embracing this journey together, with understanding and assistance, paves the way for meaningful progress.

This group provides:

* A space to explore societal impacts on group members’ relationship with their bodies, self image and health.

* A space to share individual and collective experience of living in this society; including workplace, dating, family of origin, social media, health systems, etc.

* A space to authentically connect with others around experiences, thoughts, and feelings of living in a thin obsessed, fat phobic culture.

* Resources and information to learn more about the concepts of Anti-Diet, Fat Liberation, Health At Every Size (as defined by ASDAH), etc.    

Insurances accepted

BlueCross and BlueShield
Cigna: Wellfleet Medicare
Optum: Allways, VACCN, UnitedHealthcare, Health Plans Inc, Oxford, UMR, Mass General Brigham Point32: Tufts Public, Tufts Health Plans, Harvard Pilgrim Tufts Commercial
Tufts Public Out-of-Pocket/Self-Paid